QUOTE (Mkus @ Mar 21 2010, 09:28 AM)

What about reef crystals with extra trace elements? thats all I use now nothing else added I have had great results!!
Many salt mixes have more than enough, but it works differently than a supplement. With a salt mix, you level things back out, because you are doing water changes and nothing really builds up more than it already was. With additives, you get that effect of increasing over time. Depending on the increases, water changes may or may not keep up with it (though I'd imagine large ones probably would, but you'd have to do the dilution math and know the concentration to start with to found out for sure).
The only extras in Reef Crystals that I'm aware of are extra calcium (good), magnesium (good), and vitamins (who knows--may degrade quickly), None of those are trace elements, though. They are all very major ones. I'm not sure of what, if any, other metals are elevated in Reef Crystals, say, when compared to Instant Ocean.
Edit: oops. I didn't see your reply until afterwards, lakshwadeep