I plant on putting cheato, slowing the flow down a bit, and using it as a fuge once the cycle finishes.
Does cheato need to be to have 24hr flow???
As for wearing it in. I bought it used, and the impeller rattled like crazy, so I replaced the parts. Now I'm sure that its just the motor humm that bothers me, NOT the water. If that was all the sound I could hear, then I would leave it on like my other AC70.
As for mimicking the reef environment, I would imagine that sometimes the ocean has high current, and sometimes low. Maybe my tank has a storm during the day, and calm seas at night?

Makes sense?
QUOTE (Richhollydrewreef @ Feb 23 2010, 01:58 PM)

Like the last member suggested let the pump bed in or get a new one.
Im fairly new to this hobby my self but a bit of advise I was given and I think is logical and makes perfect sense -
''When your stood in the sea day or night you cant stand still because of the water flow and tides''
As your trying to replicate this enviroment i dont think the water flow should be altered at night.